11 6월 06.11~06.17 WOD Posted at 07:05h in AF, 미분류 by fourtp 0 Comments 0 Likes Mon Squat Therapy 8min EMOM 8Squat 10min Ladder by1 1 Burpee 1 KBS 2 Burpee 2 KBS Then 3R 3Lap Run 20 WBS
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