07 2월 02.07~02.08 WOD Posted at 07:06h in CF, 미분류 by fourtp 0 Comments 0 Likes Thursday 10 RFT 1 Power Snatch 2 OHS 3 C&J 30 DU @155/105 lbs Fri In 12 minutes 18.2 For Time: 1-10 DB Squats @50/35 lbs Burpee over Bar 18.2a 1 rep max clean
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