07.03~07.08 WOD

03 7월 07.03~07.08 WOD

Monday
Concept: Eye fake motion (Boxing)

Tuesday
Concept: Summer Diet Project 1

Wednesday
Concept: Eye fake motion (Kickboxing)

Thursday
Concept: Summer Diet Project 2

Friday
Warm up & All time Sparring

Saturday
Warm up & Sparring and Feedback