10.02~10.07 WOD

02 10월 10.02~10.07 WOD

Monday
Warm up, All time sparring & Feedback

Tuesday
Warm up, All time sparring & Feedback

Wednesday
Concept: Kickboxing Drills & Mitt & Heavybag Training

Thursday
Concept: Kickboxing Drills & Warm up & Sparring

Friday
Warm up, All time sparring & Feedback