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10.09~10.14 WOD

09 10월 10.09~10.14 WOD

Posted at 09:15h in MMA, 미분류 by
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Monday
Warm up, All time sparring & Feedback

Tuesday
Concept: Boxing Counter Drills

Wednesday
Concept: Kickboxing Counter Drills

Thursday
Concept: Boxing & Kickboxing Drills

Friday
Warm up, All time sparring & Feedback

Saturday
Warm up, All time sparring & Feedback

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